Imfinzi (durvalumab) is a type of immunotherapy used to treat certain cancers by stimulating the body’s immune system to fight the disease. While Imfinzi works to enhance immune function, it’s important to complement its effects with a diet that supports the immune system. Eating nutrient-rich foods can help strengthen your body’s defenses, improve recovery, and manage side effects. Here are five immune-boosting foods that can complement Imfinzi therapy.
Citrus Fruits
Citrus fruits like oranges, lemons, and grapefruits are packed with vitamin C, which is known to boost immune function. Vitamin C helps stimulate the production of white blood cells, which are essential for fighting infections and supporting overall immunity. Including citrus fruits in your daily diet can help your immune system work more effectively while undergoing cancer treatment.
Leafy Green Vegetables
Leafy green vegetables such as spinach, kale, and broccoli are loaded with vitamins, minerals, and antioxidants. These vegetables contain a variety of nutrients like vitamin A, vitamin C, and folate, which are crucial for immune health. The antioxidants in leafy greens also help protect the body’s cells from oxidative stress, which can be important for those undergoing treatments like Imfinzi.
Garlic
Garlic is widely known for its immune-boosting properties due to its active compound, allicin. Allicin has been shown to enhance the production of white blood cells and promote a healthy immune response. Including fresh garlic in your meals can add flavor while also helping your body fight off infections and recover from therapy.
Nuts and Seeds
Nuts and seeds, such as almonds, walnuts, and sunflower seeds, are rich in healthy fats, protein, and important vitamins like vitamin E and zinc. Vitamin E is an antioxidant that helps protect the immune system, while zinc supports immune cell function. A handful of nuts or seeds can be an easy and nutritious addition to your diet, supporting your body’s ability to heal and fight off infections.
Yogurt and Probiotics
Yogurt, especially varieties that contain live probiotics, can support gut health and, in turn, strengthen the immune system. The gut is home to a large portion of the body’s immune cells, and maintaining a healthy gut microbiome can enhance immune responses. Probiotics found in yogurt and fermented foods like kefir can help balance the gut bacteria, improve digestion, and potentially reduce the risk of infections.
Hydrating Foods
Staying hydrated is crucial for overall health, especially when undergoing cancer treatments like Imfinzi. Foods with high water content, such as cucumbers, watermelon, and celery, can help keep you hydrated and support your body’s natural detoxification processes. Hydration is also essential for maintaining energy levels and promoting recovery during therapy.
What to Keep in Mind
While these immune-boosting foods can complement your therapy, it’s important to discuss any dietary changes with your healthcare provider. Some foods may interact with certain medications or affect your treatment plan. A balanced diet, combined with the right nutrients, can help your body stay strong and better respond to Imfinzi therapy. Always follow the advice of your healthcare team to ensure the best outcomes.
Eating a diet rich in immune-boosting foods can help strengthen your body’s defenses while undergoing Imfinzi therapy. By incorporating these nutritious options into your meals, you can support your immune system, improve your well-being, and promote faster recovery.